Get To Know Me

I didn't always love working out. I used to think it was one of the last things I would even like. I came to find out that my preconceived notions were wrong - The process was actually very enjoyable for me to get in to and the results were addicting. What I thought would be a week of working out turned into a new interest for me, that brought a slew of surprising benefits to my life.

I found that the addition of exercise in my life was bringing me universal rewards outside of the gym. I noticed my mood being better, feeling more confident, happier with myself, higher energy levels, and just overall feeling better. My new routine trickled into other areas of my life where I started being more mindful of what I put in my body, taking better care of myself, and understanding the weight that these choices I make hold.

After seeing the happiness I found in getting my fitness under control, I wanted to help others do the same. I received my certification through the National Academy of Sports Medicine and began training. Through my commercial gym experience, I developed an astute understanding of the field, where I deduced that I could apply my entrepreneurship degree to my career in fitness.

I have since began my own training business, where I have helped individuals of all demographics and fitness backgrounds achieve their goals. I pride myself in taking top quality care of all my clients, and helping them find a practical way to get them to where they want to be. I’m of the belief that results can and should be seen, so I take it as my job to ensure that for anyone working with me.